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Category Archives: Diet Smoothies
There are so many reasons why the Paleo Diet is beneficial to your overall health and wellbeing. The Paleo Diet is the oldest human diet on record and limits foods to only those that Paleolithic man ate. Or, more simply, … Continue reading
Coconut Lemongrass Smoothie Ingredients 1 carrot 1 cup dandelion greens 1 teaspoon lemongrass 1 tablespoon hemp protein 1 teaspoon chestnut butter 1 teaspoon sesame seeds 1/2 teaspoon ginger root 1 tablespoon cilantro 1 1/2 tablespoons lime juice 2 tablespoons local … Continue reading
How was your first Paleo Diet Smoothie this morning? Delicious? If you missed this morningâ€™s smoothie, be sure to jump on it tomorrow morning, it only takes five minutes and youâ€™ll be amazed how great you feel. Hereâ€™s the second … Continue reading
Wake Up Your Brain Smoothie Ingredients 1 banana 1 cup frozen blueberries 1/4 cup pistachios 1 teaspoon Omega 3 fish oil 1 cup strawberries 1 cup filtered water 3 ice cubes Dash of tarragon Â©
According to Wikipedia, a diet is defined as â€œthe sum of the food consumed by and organism or a group.â€ And dieting means â€œthe deliberate selection of food to control body weight or nutrient intake.â€ Taking that into consideration, how … Continue reading
Southwest Smoothie Ingredients 1 1/2 cups tomato juice 1/2 chopped red capsicum (sweet pepper) 1/2 chopped cucumber 1 teaspoon lemon juice 1 tablespoon scallions Dash of black pepper Dash of rosemary 4 ice cubes Â© Copyright 2011 www.PaleoDietSmoothies.com All Rights … Continue reading