Tag Archives: paleo recipes

Why is the Paleo Diet Beneficial to Your Health

There are so many reasons why the Paleo Diet is beneficial to your overall health and wellbeing. The Paleo Diet is the oldest human diet on record and limits foods to only those that Paleolithic man ate. Or, more simply, … Continue reading

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Beta Blast Smoothie

How was your first Paleo Diet Smoothie this morning? Delicious? If you missed this morning’s smoothie, be sure to jump on it tomorrow morning, it only takes five minutes and you’ll be amazed how great you feel. Here’s the second … Continue reading

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Southwest Smoothie

Southwest Smoothie Ingredients 1 1/2 cups tomato juice 1/2 chopped red capsicum (sweet pepper) 1/2 chopped cucumber 1 teaspoon lemon juice 1 tablespoon scallions Dash of black pepper Dash of rosemary 4 ice cubes © Copyright 2011 www.PaleoDietSmoothies.com All Rights … Continue reading

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